All Sessions are $15.00.
All sessions are emailed as MP3 Downloads.
Weight Loss Hypnosis
Through hypnosis you will learn to look at food differently and change your habits permanently.
Hypnosis is very easy and often takes little or no willpower.
Instead of staying on the diet roller coaster, you will see and enjoy lasting effects in just a few sessions.
Most people who diet end up gaining the weight back and then some. Hypnosis ends dieting, it changes your relationship with food and makes you want to eat only in a healthy non-emotion driven way and this is the only way to maintain permanent weight loss. With hypnosis you learn how to think differently without even putting effort into thinking differently.
Hypnosis is very easy and often takes little or no willpower.
Instead of staying on the diet roller coaster, you will see and enjoy lasting effects in just a few sessions.
Most people who diet end up gaining the weight back and then some. Hypnosis ends dieting, it changes your relationship with food and makes you want to eat only in a healthy non-emotion driven way and this is the only way to maintain permanent weight loss. With hypnosis you learn how to think differently without even putting effort into thinking differently.
Exercise More Hypnosis
My "Exercise More" hypnosis mp3 will give you the energy and motivation to get-up-and-go.
Simply sit back and listen to this hypnosis session, and it will give you the motivation to get going and experience the exhilarating energy boost that regular exercise provides.
Achieve a healthier, more toned body
Feel energized and rejuvenated
Be motivated to exercise every day
After your first session you'll start to feel a deep and lasting change that will completely astonish you.
Simply sit back and listen to this hypnosis session, and it will give you the motivation to get going and experience the exhilarating energy boost that regular exercise provides.
Achieve a healthier, more toned body
Feel energized and rejuvenated
Be motivated to exercise every day
After your first session you'll start to feel a deep and lasting change that will completely astonish you.
Hypnosis For Diabetics
Using hypnosis for diabetes management helps you to positively alter your eating habits, cravings and triggers for eating carbohydrates. Using hypnosis greatly increases your chances of more successfully managing and improving your condition.
This mp3 also focuses on stress management because when people are stressed and/or upset they tend to reach for comfort food. As you feel less stressed you will feel calmer and and have a less chance of overeating and eating the wrong foods that are harmful.
This mp3 also focuses on stress management because when people are stressed and/or upset they tend to reach for comfort food. As you feel less stressed you will feel calmer and and have a less chance of overeating and eating the wrong foods that are harmful.
Heal Fibromyalgia Pain Hypnosis
Fibromyalgia pain can be debilitating. Chronic pain can take the joy out of life. Dealing with chronic pain can make simple tasks and activities seem overwhelming.
There doesn't seem to be a clear cause for fibromyalgia but the pain can be intense and can feel like stabbing or aching pain. Part of the research points to the body's production of stress hormones (cortisol) which can increase sensitivity to pain.
Hypnosis is deep relaxation and it decreases the stress hormones in the body. This mp3 focuses on stress management and living a healthy lifestyle. It emphasizes a regular sleep routine, healthy eating patterns and the importance of incorporating stress management routines into your life.
There doesn't seem to be a clear cause for fibromyalgia but the pain can be intense and can feel like stabbing or aching pain. Part of the research points to the body's production of stress hormones (cortisol) which can increase sensitivity to pain.
Hypnosis is deep relaxation and it decreases the stress hormones in the body. This mp3 focuses on stress management and living a healthy lifestyle. It emphasizes a regular sleep routine, healthy eating patterns and the importance of incorporating stress management routines into your life.
Positive Body Image Hypnosis
Loving your body is a huge part of loving yourself. The media and Hollywood continually bombard us with the way a body is "supposed to look". We all know these are unrealistic views of a what real people look like. Unfortunately, we develop an unhealthy body image based on unrealistic messages.
This hypnosis session allows you to love your body. It gently encourages you to feel confident towards the body you have and then helps you visualize a healthier, stronger, leaner body in the future. This session helps you love yourself and your body while you work on making it even better.
This hypnosis session allows you to love your body. It gently encourages you to feel confident towards the body you have and then helps you visualize a healthier, stronger, leaner body in the future. This session helps you love yourself and your body while you work on making it even better.
Healthy Eating Hypnosis
This hypnosis session focuses on training your subconscious mind to desire healthy foods. While focusing on increasing the desire to eat fruits and vegetables and helps you truly LOVE to eat healthy. It also encourages the consumption of whole grains, lean meats, low fat cheeses and low fat milk.
In addition your subconscious mind will desire healthy foods more and more each time you make a healthy choice. This session is fantastic for people who want to change poor eating habits and want to live a happier healthier lifestyle.
In addition your subconscious mind will desire healthy foods more and more each time you make a healthy choice. This session is fantastic for people who want to change poor eating habits and want to live a happier healthier lifestyle.
Anxiety and Stress Management Hypnosis
Overcome stress and anxiety with this hypnosis mp3. Stress and anxiety related illnesses are at an all time high, so learning stress management techniques to relax is extremely important for your mental and physical health.
Hypnotherapy is very effective in solving anxiety problems and promoting relaxation in a safe and natural way, free of any harmful side effects.
This CD will guide you into a deeply relaxed state and your subconscious will absorb the many post hypnotic suggestions to help you cope with everyday stressors. When you awake you will feel a sense of inner calm and peace.
Hypnotherapy is very effective in solving anxiety problems and promoting relaxation in a safe and natural way, free of any harmful side effects.
This CD will guide you into a deeply relaxed state and your subconscious will absorb the many post hypnotic suggestions to help you cope with everyday stressors. When you awake you will feel a sense of inner calm and peace.
